Customized Fitness Plans
Customized Fitness Plans – Each recruit will focus on stepping outside their own comfort zone while working within their physical capabilities. THERE IS NO FAILING AT PPBC! We set you up to achieve not to fail! PPBC always inspires and empowers the recruit.
WE EMBRACE POSITIVE RE-ENFORCEMENT!
Negative, abusive or degrading training is not accepted nor tolerated!! We range from the beginner to the elite athlete. Our “No Fail” guarantee is our commitment to you. All we ask in return is that you make the same commitment to PPBC and yourself. Each recruit in PPBC will have different goals set for them to achieve based on their evaluation that is given at the beginning of the recruits Tour of Duty. PPBC focuses on cardio-conditioning, resistance training, ply metrics, calisthenics, sports specific drills and lean muscle mass. PPBC is OBSESSED WITH ABDOMINAL, CORE EXERCISES. YOUR POWER STEMS FROM YOUR CORE!!!
Customized Nutrition Shakes
Customized nutrition shakes are available in six different flavors. A fifteen (15) question form answered by the recruit, is sent to a lab for comprehensive analysis. Based on the results of this analysis, a customized shake is designed. Individual bottle of the customized shakes are labeled with the recruit’s name and nutrition information, which are shipped to the recruit’s home or office.
Customized Nutrition Plans
We offer you the Pure Power Boot Camp diet. The customized nutrition plan created for you is based on your personal attributes: hormonal and metabolic analysis combined with a detailed questionnaire analyzing all aspects of your health and fitness. This is offered separate from and in addition to, our PPBC programs. There is no obligation to partake in this plan, but we do think it is in your best interest to combine a customized nutrition plan with the Pure Power Boot Camp fitness program to attain maximum results.